If adopting a healthier lifestyle is one of your new year’s resolutions, you may be interested in this upcoming health program.
The South Cheatham County Public Library is hosting a health program called “Master Your Metabolism” on January 10th at 6pm.
The program will be led by biochemist and certified nutritionist Lauren Beihoffer. This program will help you understand the science behind metabolism and how you can set yourself up for success through simple changes in nutrition and exercise.
Everyone is welcome.
EVENT DETAILS:
Master Your Metabolism
January 10, 6pm
South Cheatham County Public Library
358 N Main S, Kingston Springs
Subscribe to our FREE Newsletter
